22.9.10

Injuries and sores

Did you ever have an injury from training?

Ever had bigger problems with something, like the lower back?

The only things I had were little things, like pain in the biceps, pain in palm of the hand etc..

Thanks god I've never had something serious, like a torn muscle.

What did you have?

42 comments:

  1. do what u want couse a pirate is free!You're a Pirate!!
    cool!suppin bro :)
    check both my blogs are interesting! ;)

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  2. I once landed on my ankle playing basketball.. nothing as serious

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  3. My ankle's pretty bad from an incident in soccer a few years back. It doesnt bother or anything but when I train I have to be a little cautios

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  4. the only thing i have is a golf elbow, except i got it from basketball lol

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  5. Always shoulder pain, but it goes away within a few days. Nothing serious.

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  6. I got several inhjuris on my knee from basket :c feels batman

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  7. Right now I'm still sore from a work out I did in my Monday weight training class. I get to go back today and do another work out! Its gonna suck! lol.

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  8. I heard that you should stretch first before you do any workouts no matter what it is or else you get injured, as you said. But being sore is normal part especially when doing hard core muscle training, thats why you need recovery. G.

    Do me a favor, and talk about more stretching and stuff.

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  9. SORRY ABOUT THE CAPSLOCK

    JUST RETURNING A FAVOR AND COMMENTING BACK WITH MORE CAPSLOCK

    EN JOY!

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  10. Showing some luv.

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  11. Just avoid over training. :)

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  12. pulled a muscle while beating my meat, no lie!

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  13. blew out my knee on a 6 mile run - shit sucked

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  14. ive never done something seriously bad. sprained my ankle pretty badly once but thats it

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  15. i broke my nose one time

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  16. Never really had anything bad happen. I had two concussions. lol.

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  17. Thanks for the info man. Trying to get back into the gym and this is good to know.

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  18. A friend of mine, who's almost an addict to training (though no matter how much he trains and suppliments he takes, he doesn't "look" much stronger except his biceps which is getting huge, other than that, he's tall but skinny as hell)

    Well, one day powerjogging during winter, he slipped on ice hidden by snow and banged his head bad. For a week he doesn't know or remember what happened after that. He didn't even know why he was in the hospital when he "snapped out of it".

    Even to this day he's pretty freaked out by the incident.

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  19. I got back problems from trainig, asked help at gym and turned out it was my own fault!

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  20. almost doslocated my shoulder, heard it´s worse than really dislocate it, made a horrible sound and couldn´t train for weeks :/

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  21. Nothing yeat, but i dont do much, so :P

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  22. mmmm... peanuts...

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  23. I've hurt my right knee in the past sucks I tell ya.

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  24. I was doing squats when I heard something pop in my back. After putting the 180 lbs back on the rack, I went to pick up my backpack and found I couldn't lift it off the floor.

    Felt bad, man.

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  25. No pain no gain.

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  26. An interesting story is that an injury from football actually cured my locked jaw! It hurt like hell for a week but an elbow to the face did what doctors could not.

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  27. whoa, I didn't know that

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  28. Nope. Probably because I don't train that much :D

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  29. no injuries here.. stretched at least once a week

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  30. oh, my left knee is ruined from basketball so I cant play anymore :(

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  31. Broke my big toe in 7 places while playing JV football. Happened it the damn locker room too, I just kicked the shit out of a locker.

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  32. maybe id have some pains if i worked out :D

    TEE HEE

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  33. Good thing I haven't broken shit yet.

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  34. I have a bulging disc at the L5/S1... Feels bad man. Look forward to more!

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  35. I've been sore after working out, but I haven't been working out for that long :)

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  36. Interesting!
    Supportin

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  37. Yeah I broke my arms a couple of times

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  38. Just a sprained metacarpal. Hurt like a bitch, but nothing serious.

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